Every set counted.
Every muscle accounted for.
ScopeStrength is the shared training log for lifters and their trainers. Track direct and indirect sets per muscle, watch strength move lift by lift, and give your trainer the full picture without sending a single spreadsheet.
No card required. Trainers get a 30 day free trial.
Session Volume
Direct and indirect sets per muscle
- Chest5 direct, 2 indirect
- Triceps2 direct, 4 indirect
- Front Delts3 direct, 3 indirect
- Biceps2 direct, 2 indirect
- Lats4 direct, 2 indirect
Getting connected takes one invite
Trainer sends an invite
One link or code from the trainer workspace. No account setup calls, no data entry.
Lifter accepts
Tap accept and the two accounts are linked. Existing training history comes along.
Training starts
The trainer assigns a programme and the lifter sees the next session waiting for them.
A log that actually tells you something
Every set you save feeds strength progress per lift and volume per muscle group, so you know what is growing and what is being neglected.
Volume tracking
Direct and indirect sets counted separately for every muscle, per session and per week.
Strength progress
Personal records, best reps and session history for each lift, with the trend against last time.
Muscle group progress
Detailed breakdown by muscle group so you can see what is being trained and what is being missed.
Unlimited exercises
Create as many exercises as you want, name them how you name them, tag the muscles they hit.
Fast set entry
Weight, reps and notes prefilled from last time, so logging in the gym takes seconds.
Progress photos
Add a photo to any week and compare it side by side with earlier ones. Yours to share or keep private.
Chat with your trainer
Ask a question the moment a lift stalls, right where the session data lives.
Downloadable programmes
Take any assigned programme with you as a file you can keep, print or open offline.
Measurements
Log bodyweight and tape measurements alongside your lifts, so the whole picture moves together.
Standing Calf Raise
Strength progress
Stay close to every lifter you coach
Invite a lifter, assign a programme, then follow the training as it happens. Everything you need for a check in is already on the screen.
Start your 30 day trialBuild once, load in a tap
One tap to load a session
Load from a programme and every exercise is added with one set ready to fill in.
Reusable blocks
Build a programme once and assign it to as many lifters as you coach.
Downloadable
Any programme can be downloaded and kept by the lifter or the trainer.
Talk it through, break the plateau
When a lift stalls, the conversation happens next to the numbers that caused it. Chat is built in for both sides, and the trainer is notified the moment a workout is finished.
Notifications
4 todayEvery finished workout pings the trainer, so feedback lands the same day instead of at the next check in.
Pricing
Lifters train free. Trainers get the full trainer workspace free for 30 days.
Invite your trainer, or your lifters
Create an account, send one invite, start the first session today.